Sacred Soul’s Teacher Training honors the roots of yoga and holistic healing while embracing contemporary approaches that meet people where they are. This experience is about more than learning how to teach postures or sequences, it is an initiatory journey that invites growth, reflection, and a deeper relationship with yourself.
Created for anyone who wishes to expand their understanding of Yoga and conscious living, this training is for those who may feel called to teach, as well as those who wish to integrate these teachings into their homes, communities, careers, and daily lives.
No experience needed.
2026 - 200 Hour Yoga Teacher Training
Sacred Soul Day Retreat 2/21
Join Gracyn for almost a full day of wellness and healing!
We will start the day with tea and circle time, where we will introduce ourselves and check in with each other. We will move into breath work, meditation, gentle yoga, and reiki/sound bath, followed by journaling and vision board making. Healthy snacks and tea will be provided.
Sacred Sound and Reiki 2/8
Blending vibrational sound therapy with intuitive energy work, Lauren guides others into states of balance, clarity, and inner peace. With a degree from the University of North Texas and a heart for holistic wellness, she holds space for transformation through sound, stillness, and intention.
Welcome!
Sacred Soul Yoga
at 8000 Main St, NRH is a place for you to relax, renew, and nurture your inner self. We pride ourselves on serving the community and providing everybody with the traditional principles and practices of Hatha Yoga. We believe yoga is a way to purify mind, body, and soul, and bring them together for optimal health and happiness. Whether you are trying yoga for the first time or you are a practicing yogi, we are here to support your growth. At Sacred Soul Yoga you will always be greeted with an abundance of warmth, comfort and love.
Let us walk with you along your path. Your Sacred Soul is waiting.
Retreats
Workshops
Looking for an amazing retreat
for women by women?
View info and upcoming retreats here:
Searching for community and a fun way to fill your weekend or evening? Checkout our workshop offerings:
Classes
We offer a variety of classes ranging from restful restorative to heating hatha.
Find the perfect class for you:
We Can’t Wait to Welcome You to Sacred Soul!
At Sacred Soul, we believe yoga is more than movement — it’s a way to connect, grow, and heal together. Our studio is an inclusive, loving space where community is at the heart of everything we do. Here, you’re not just attending a class; you’re becoming part of a family that supports, uplifts, and celebrates each other.
We truly hope you’ll come visit us soon, feel the strength of our community, and know that you belong here.